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Discovery of Supports
Welcome to Branching Out Mental Health Services. If you are new here and not sure where to start book a FREE 30 minute Discovery Call with Tabi. She will discuss with you the Mental Health and Wellness Services offered here and together you will be able to find supports for your current needs. We believe in meeting people where they are and fostering a safe and supportive environment for healing and growth.
Trauma Informed Support Sessions
Trauma-Informed Practitioners: Experts in trauma-informed care who provide safe spaces for processing past and ongoing trauma, utilizing therapeutic approaches that prioritize healing.
Men's Mental Health
Neurodiverse men can face a distinct set of challenges that can significantly impact their mental health. These challenges may include difficulties with social interactions, sensory sensitivities, executive functioning, and emotional regulation. In addition, societal expectations and stereotypes surrounding masculinity can further escalate these struggles, leading to feelings of isolation, anxiety, and depression. Our Registered Social Service Workers strive to create a safe, open, judgement free space, welcoming you to freely discuss strengths and challenges while working towards self-care and building supports for daily life.
Addictions Coaching
The intersectionality between neurodiversity and addictions is acute. Often from years of masking, facing extreme accessibility barriers or being denied diagnosis or support can lead to the numbing behaviours of addiction. This is common and you are not alone. In addition, caregivers of people with brain differences can often face a huge amount of caregiver stress and also turn to substances. Although these dynamics can be tough to process and recover from – we believe it is possible to find healthier strategies to manage stress, anxiety and trauma. Be brave – reach out.
2SLGBTQ+ Supports
2SLGBTQ+ Expertise: At BOSS we have mental health practitioners who offer support and affirming care and counselling to individuals within the 2SLGBTQ+ community. Our practitioners with lived experience in the 2SLGBTQ+ community understand the intersectionality of identities and neurodiversity. Our practitioners are aware that a great deal of trauma can take place when a neurodivergent person is exploring and understanding their own sexuality. We are here to provide safe, trauma informed constructs that allow you to work through challenges and triumphs in space that honors who you are.
Trauma Informed Coaching for Human Services Professionals
As a human services professional you are supporting a lot of people - but who's supporting you?
In a full hour zoom session meet with Kim to discuss how YOU are doing in your work with clients, work through sticky issues you are encountering in your practice/ role and process techniques and strategies to better take care of yourself.
Part of an ethical practice is examining your own stuck points and tensions. Kim takes a trauma informed approach to be a safe container for the unique needs of human services professionals. As a human services professional herself, Kim has a deep understanding of the layered and complex situations we can find ourselves in at work and volunteering.
Kim will make space for co-creation of strategies to support your work or simply be a listening ear and safe place.
Education and Advocacy
Join facilitators Sara and Kim in a journey into learning, new ideas and inspiration. Our workshops can be done in person or on a virtual platform with your teams, to family groups, businesses and municipalities. We also love to work with educational institutions like high schools, colleges and universities to enrich curriculum with our niche material. Whether you are looking to expand your business to be more inclusive, provide relevant training that supports your teams or enhance your clinical work with people with neuro diversities we would love to engage with you.
Once you learn with us, you will never look at the world in the same way! Come to our workshops expecting to think outside the box, open new conceptual doors and leave with a liberation mindset.
Please reach out to talk about all the possibilities and opportunities.
Yoga
Trauma informed yoga focuses on regulating the nervous system and vagus nerve. Through gentle stretching, movement techniques and breathwork connect to yourself and let your body experience calm as you develop your inner resources. Yoga can be done from a chair or wheelchair. Yoga can engage both speaking and non-speaking people.
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Need Help? 226-259-9521 Info@branchingoutsupportservices.ca