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Discovery of Supports
Welcome to Branching Out Mental Health Services. If you are new here and not sure where to start book a FREE 30 minute Discovery Call with Tabi. She will discuss with you the Mental Health and Wellness Services offered here and together you will be able to find supports for your current needs. We believe in meeting people where they are and fostering a safe and supportive environment for healing and growth.
Trauma Informed Support Sessions
Trauma-Informed Practitioners: Experts in trauma-informed care who provide safe spaces for processing past and ongoing trauma, utilizing therapeutic approaches that prioritize healing.
Life Skills Coaching
Living with a neuro diversity or disability means you process the world differently. Sometimes systems and routines are challenging to navigate; and having aligned support people to empower you to find ways to address activities of daily living with comfort and ease is essential. Life Skills Coaching is a supportive, relationship based way to have virtual check-ins with a coach who understands the unique challenges that neuro diverse people can face in their daily lives.
In this virtual hour you can explore barriers, strategies and solutions to challenges you are facing in community and home settings. You can set goals and have a support person to help you create a plan to reach your highest potential outcome! Your coach will co-create ideas with you about topics of YOUR CHOICE like: budgeting, scheduling, creating routine, hygiene or personal care, self-care, employment skills, getting involved in your community or self advocacy. There are times in all of our lives we need a coach in our corner to empower, support and mentor: we are here for you.
ADHD Coaching
ADHD coaching is a specialized form of support designed to assist individuals with managing the challenges associated with ADHD. Coaches work collaboratively with clients to identify their unique strengths and weaknesses, and then tailor strategies to address specific areas of difficulty. Together you will develop enhanced executive functioning skills, improve time management, and develop effective strategies for organization and productivity.
Circle of Support Processing
Circle of Support Processing: Recognizing the importance of support networks, we offer services that address the trauma and self-care needs of caregivers and professional supports. This includes, legacy planning, and walking with families/chosen families through the Safe and Secure resource to ensure consistent and comprehensive future planning for supported people when their caregivers change, pass away or otherwise.
Trauma Informed Coaching for Human Services Professionals
As a human services professional you are supporting a lot of people - but who's supporting you?
In a full hour zoom session meet with Kim to discuss how YOU are doing in your work with clients, work through sticky issues you are encountering in your practice/ role and process techniques and strategies to better take care of yourself.
Part of an ethical practice is examining your own stuck points and tensions. Kim takes a trauma informed approach to be a safe container for the unique needs of human services professionals. As a human services professional herself, Kim has a deep understanding of the layered and complex situations we can find ourselves in at work and volunteering.
Kim will make space for co-creation of strategies to support your work or simply be a listening ear and safe place.
Education and Advocacy
Join facilitators Sara and Kim in a journey into learning, new ideas and inspiration. Our workshops can be done in person or on a virtual platform with your teams, to family groups, businesses and municipalities. We also love to work with educational institutions like high schools, colleges and universities to enrich curriculum with our niche material. Whether you are looking to expand your business to be more inclusive, provide relevant training that supports your teams or enhance your clinical work with people with neuro diversities we would love to engage with you.
Once you learn with us, you will never look at the world in the same way! Come to our workshops expecting to think outside the box, open new conceptual doors and leave with a liberation mindset.
Please reach out to talk about all the possibilities and opportunities.
Yoga
Trauma informed yoga focuses on regulating the nervous system and vagus nerve. Through gentle stretching, movement techniques and breathwork connect to yourself and let your body experience calm as you develop your inner resources. Yoga can be done from a chair or wheelchair. Yoga can engage both speaking and non-speaking people.
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Need Help? 226-259-9521 Info@branchingoutsupportservices.ca